The Gokyo no Waza five sets of techniques is the standard syllabus of Judo throwing techniques originated in at the Kodokan in Tokyo, Japan. From to the Kodokan Gokyo no Waza was made up of the 40 throws in 5 groups as shown below. In additional techniques eight reinstated techniques and Shinmeisho No Waza were added to recognize standard Judo throws that were not part of the Gokyo. View Video Hiza-guruma. View Video Sasae-tsurikomi-ashi.
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The Gokyo no Waza as the standard syllabus of Judo throws originated in Around the th anniversary of the Kodokan a group of 8 traditional Judo throws were recognized that had been taken out in , and 17 newer techniques were recognized as official Kodokan Judo throws called the Shinmeisho no Waza.
In the Kodokan added the last two additional Judo throws to the Shinmeisho no Waza. The following are the only throwing techniques nage waza currently recognized by the Kodokan. Dai Ikkyo Ist group. Deashi Harai Forward Foot Sweep. Hiza Guruma Knee Wheel. Uki Goshi Floating Hip. Osoto Gari Large Outer Reaping. O Goshi Large Hip Throw. Ouchi Gari Large Inner Reaping. Dai Nikyo 2nd group. Kosoto Gari Small Outside Reap. Kouchi Gari Small Inner Reap.
Koshi Guruma Hip Wheel. Tsurikomi Goshi Lifting Puliing Hip. Okuriashi Harai Following Foot Sweep. Tai Otoshi Body Drop. Harai Goshi Sweeping Hip Throw. Uchi Mata Inner Thigh Throw. Sankyo 3rd group. Kosoto Gake Small Outside Hook. Tsuri Goshi Lifting Hip. Yoko Otoshi Side Drop. Hane Goshi Spring Hip Throw. Tomoe Nage Circle Throw. Kata Guruma Shoulder Wheel. Yonkyo 4th group. Sumi Gaeshi Corner Reversal. Tani Otoshi Valley Drop. Hane Makikomi Spring Wrap-around Throw. Sukui Nage Scoop Throw.
Utsuri Goshi Changing Hip Throw. O Guruma Large Wheel. Soto Makikomi Outer Wrap Around. Uki Otoshi Floating Drop. Gokyo 5th group. Osoto Guruma Large Outer Wheel. Uki Waza Floating Technique. Yoko Wakare Side Separation. Yoko Guruma Side Wheel. Ushiro Goshi Rear Hip Throw. Ura Nage Rear Throw. Sumi Otoshi Corner Drop.
Yoko Gake Side Hook. Habukareta Waza preserved techniques from gokyo. Obi Otoshi Beit Drop. Seoi Otoshi Shoulder Drop. Yama Arashi Mountain Storm. Osoto Otoshi Large Outer Drop. Daki Wakare High Lift and Separate. Hikikomi Gaeshi Pulling-in Reversal. Uchi Makikomi Inner Wraparound. Shinmeisho No Waza newly accepted techniques. Morote Gari hand technique. Kuchiki Taoshi. Kibisu Gaeshi Heel Trip Reversal. Uchi Mata Sukashi hand technique.
Daki Age High Lift. Tsubame Gaeshi Swallow's Flight Reversal. Kouchi Gaeshi. Ouchi Gaeshi. Osoto Gaeshi. Harai Goshi Gaeshi. Uchi Mata Gaeshi. Hane Goshi Gaeshi. Kani Basami Flying Scissors. Harai Makikomi Sweeping Wraparound. Dai Ikkyo 1st group. Dai Sankyo 3rd group. Dai Yonkyo 4th group. Dai Gokyo 5th group. Dai Nikkyo 2nd group. Foulsham, , 96p, ISBN You can do it, too! Miklos Ungvari HUN. Gokyo no Waza. Plavecz Martin Contact: judobook gmail.
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The 67 Kodokan Judo Throws – Nagewaza
The Gokyo no Waza as the standard syllabus of Judo throws originated in Around the th anniversary of the Kodokan a group of 8 traditional Judo throws were recognized that had been taken out in , and 17 newer techniques were recognized as official Kodokan Judo throws called the Shinmeisho no Waza. In the Kodokan added the last two additional Judo throws to the Shinmeisho no Waza. The following are the only throwing techniques nage waza currently recognized by the Kodokan.
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The Gokyo of Kodokan: 40 Throwing Techniques
Like many other martial arts, Kodokan judo provides lists of techniques students must learn to earn rank. For a more complete list of judo techniques by technique classification, including Japanese kanji, see the article judo techniques. Students first learn how to fall, and must master the fall exercises before moving on to the throws lists. The 68 throws of Kodokan judo [2]. The 32 official grappling techniques of Kodokan judo [3].
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List of Kodokan judo techniques
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Gokyo no Waza
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