AUTOGENES TRAINING LINDEMANN PDF

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Return to Book Page. Preview — Autogenes Training by Hannes Lindemann. Autogenes Training by Hannes Lindemann. Hannes Lindemann intensivst mit dem Autogenen Training. Get A Copy. More Details Original Title. Other Editions 2. Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Autogenes Training , please sign up.

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Autogenes Training

Hannes Lindemann 28 December — 17 April was a German doctor, navigator and sailor. His book Alone at Sea [2] documents the trips, which were totally unassisted. He was motivated to make the trips by an interest in how the human body and mind respond to survival at sea, a theme which the Kon-Tiki and Alain Bombard explored in earlier ocean voyages. His kayak was delivered to the Canary Islands , before sailing to the Caribbean. He very rarely paddled, though used a paddle when rudders broke. He caught fish and gathered rainwater to supplement his rations.

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Autogenes Training: Der bewährte Weg zur Entspannung

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