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Return to Book Page. Preview — Autogenes Training by Hannes Lindemann. Autogenes Training by Hannes Lindemann. Hannes Lindemann intensivst mit dem Autogenen Training. Get A Copy. More Details Original Title. Other Editions 2. Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Autogenes Training , please sign up.
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Hannes Lindemann 28 December — 17 April was a German doctor, navigator and sailor. His book Alone at Sea  documents the trips, which were totally unassisted. He was motivated to make the trips by an interest in how the human body and mind respond to survival at sea, a theme which the Kon-Tiki and Alain Bombard explored in earlier ocean voyages. His kayak was delivered to the Canary Islands , before sailing to the Caribbean. He very rarely paddled, though used a paddle when rudders broke. He caught fish and gathered rainwater to supplement his rations.
Autogenes Training: Der bewährte Weg zur Entspannung